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Digital Subscriptions > Men's Fitness > September 2019 > IN FULL SWING


Although it’s enjoyed something of a resurgence in recent years, the kettlebell remains a criminally overlooked bit of kit – intimidating to some, misunderstood by many. Granted, if big guns are your sole intention your attention will be best placed elsewhere, but anyone looking to get stronger, leaner and more mobile needs to grab life by the horns. Flick to page 84 for a full-body kettlebell workout guaranteed to alter your perceptions.

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