The sun was setting as I arrived in deepest, darkest Norfolk. My destination was a stunning barn conversion with luxuriously-appointed bedrooms for a mindfulness for wellbeing retreat run by Satvada Retreats. The barn is part of a larger complex at West Lexham Manor, near Kings Lynn, Norfolk (westlexham.org), which also encompasses treehouses, brick and lint cottages and bell tents. All our mindfulness and yoga sessions took place in the open-plan yoga space with underfloor heating in the barn.