Planet Mindful | March/April 2022
Discover new ways to enhance your wellbeing, promote mental resilience and prioritise your health with the Planet Mindful Self Care Special!
From welcoming laughter into your life or trying somatic yoga to seeking help and setting boundaries, this issue is all about making time to work on you. We also share our beginner's guide to mindfulness to help you get started.
PLUS this issue includes a FREE 14-page journal to help you live a more intentional life.
Also this issue…
• Joyful things to do in spring
• How to say sorry
• Energy saving tips
• Dealing with money worries
• Eco fashion and beauty guide
• Baking yourself happy
• Forest school fro grown-ups
…and much more!
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Articles in this issue
Below is a selection of articles in Planet Mindful March/April 2022.