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August 2017
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An overview of… Seated Twist (Ardha Matsyendrasana)
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An overview of… Seated Twist (Ardha Matsyendrasana)
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OM Yoga Magazine
August 2017
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LESS IS MORE
When the shiny things in the shops don’t seem so shiny anymore, it’s time to slow down and just enjoy the journey, not chase that never-ending goal.
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Clive Fogelman presents a simple end of the day sequence to ease aways those tensions
OM meets… Colleen Saidman Yee
Famed American yoga instructor Colleen Saidman Yee, married to fellow yoga legend Rodney Yee, talks to OM about her remarkable journey
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What are the things that someone who is going through menopause and wants to do yoga to help would want to know?
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