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Digital Subscriptions > OM Yoga Magazine > Sep-18 > KABALAH YOGA

KABALAH YOGA

OM catches up with Audi Gozlan to find out more about his Kabalah Yoga style, which is based on the ancient teachings of kabalah mysticism

Be honest: how many of you have heard ofor know much about Kabalah, beyond Madonna’s reported interest in it? Well, Canada-based instructor Audi Gozlan has blended some of its core tenets with his own lifelong passion for yoga. A long-time soul seeker, his journey into the spiritual traditions started early on in life.

“At age fifteen I had my first meditative experience with my then best friend, Yehuda, who often traveled to India with his family to be with their guru, Swami G., and shared his teachings with me,” he says.

“Together we learned basic Kabalah, while he shared with me pranic breathing. Slowly, through breathing exercises, meditation, and the study of mysticism, I began to develop awareness, breath control, and better focus. These lessons were the seeds that years later would attract me to the practice of yoga and the development of Kabalah Yoga.”

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About OM Yoga Magazine

Welcome to our super September issue. Inside we’ve got a whole bunch of yoga goodies lined up for you. That includes a bumper 38-page special report looking at all things yoga for pregnancy and children. Whatever stage you’re at in your pregnancy journey, or even if you’re already snuggled up with your newborn on the sofa, then yoga’s got your back. And what a great thing to introduce to your new little cherub as they start to grow! Keeping up your practice (or starting one) during transitional times like this can be the difference between thriving and just surviving. Get your yoga glow on with OM. We’ve got plenty of other great yoga content packed with ideas, inspiration and incredible things. Have a fantastic month, folks.