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This year we will mainly be trying to Eat More Healthily as a Family

After the decorations have been packed away and the last bit of turkey curry a distant memory, Claire Latham turns her thoughts to how to get the family eating more healthily…

As I write this article, we are fast approaching the end of the year. My children are on a Halloween and Bonfire Night sugar rollercoaster that I can see lasting well into Christmas before exploding on Christmas Eve. We 50 GLUTEN-FREE HEAVEN JANUARY have all had at least a sniffle or two and vegetables are tantamount to a dirty word in the eyes of my seven-year-old. You’ve guessed it, something has to change.

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About Gluten-Free Heaven

Welcome to the first Gluten-Free Heaven of 2019 and, being the New Year, we have a plethora of healthy, hearty and comforting recipes for you to get cracking on with. Find light lunches, hearty mains, simple and quick midweek meals and, if you haven't had enough over the Christmas period, a few sweet and naughty recipes to 'top-up' on! We also look at feeding the family healthily for 2019, look at the best chains to pick up a coffee without fear of cross-contamination, check out some great Greek food that you may have thought was impossible to make on a gluten-free diet and look at how to 'go organic' easily and cheaply. Plus, there's all the latest news, products and tips to help you live gluten-free with ease.