Breathe | Issue 071
From so-called weeds to salvaged iron screens and toppled trees to ravenous beasties, many gardens are looking slightly more relaxed these days. Some might even venture as far as to call them chaotic. It could
be a fashion thing or it might be a more permanent shift to a style
of gardening that works with nature rather than against it. Either way, the results are frequently as beautiful as they are resilient while also having the power to surprise.
Chaos isn’t for everyone, though – and nor should it be. Surprises aren’t always welcome or great, after all, and a little planning is often beneficial, both in life and in the garden.
Perhaps there’s a balance to be struck between the messy and the manicured, one where diversity, be that of wildlife or emotions, is understood, respected and accepted; where healthy interdependence in friendships and relationships is valued, just as some plants provide sustenance for pollinators; where freedom to be different is encouraged without overlooking shared needs and connections.
It’s no easy feat. As any gardener – be they in novice or award-winning territory – will attest, some plants have an invasive habit, others need regular attention, many are happy mostly to do their own thing but still value appreciation. And that’s only a snapshot of the differences. To find a similar balance in life, one where everyone can flourish, also requires collaboration, communication and, yes, sometimes, a little chaos.
It doesn’t equal ripping up the yearly planner, though, or the hand weeder for that matter. Thinking ahead and making tough decisions
are just as important. But maybe use a pencil every now and then, and, when it feels okay, try a lighter touch in the garden.
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First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page.
Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.
The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.
Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!
A Breathe digital magazine subscription is your go-to for a more mindful, fruitful life:
- The UK’s original mindfulness magazine
- Insightful, thought-inspiring features
- Five mindful sections including wellbeing, living, mindfulness, creativity and escape
- Beautiful, exclusive illustrations
- Actionable tips to focus, calm and nourish your mind
- Every issue delivered directly to your device
Riceverete 9 edizioni durante un periodo di 1 anno Breathe abbonamento alla rivista.
Nota: le edizioni digitali non includono gli articoli di copertina o i supplementi che si trovano nelle copie stampate.
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