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Health & Fitness

Breathe Magazine

9 numeri all'anno   |  English
From €7,78 per numero

Breathe is the original mindfulness magazine and your personal body-and-soul mentor for a calmer, more relaxed self.  Breathe magazine is overflowing with inspiring ideas to motivate you to make more time for yourself through beautiful illustrations, mind-quieting craft projects and thought-provoking features on topics ranging from how to relieve stress to increasing resilience and the secret to true happiness.


Its five inspiring sections: wellbeing, living, mindfulness, creativity and escape, act like an on-the-go life coach you can slip into your yoga bag. This beautiful illustrated publication is the perfect antidote to the stressors and strains of everyday life and will look just as good on your device with a Breathe digital magazine subscription as it does on the print version’s tactile, top quality paper stock.


Take the plunge today and immerse yourself in an annual Breathe digital magazine subscription - the UK’s original mindfulness magazine.

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Breathe

Issue 079 Tick, tock. Time is a constant presence, yet elusive. One minute you’re chasing it, the days, weeks and months flying by. The next you’re clock-watching, each hour stretching out interminably before you. Lives are measured against its passing – how much you can pack in, running late, going with the flow, making it with seconds to spare. And yet not everyone’s relationship with the clock is the same. Some eat lunch every day at noon, others take their cues from internal sensors, waiting until they’re hungry. Do you get up at 7am, leave work at 5pm and sleep at 11pm, or rise when you wake, work until you’re finished and go to bed when you’re tired? Your answer affects more than your to-do list. How your time passes is connected to how you experience life. If you like to begin when it feels right, being forced to start earlier can leave you out of sorts, as though you’re out of sync with the world. While if you prefer to stick to a timetable, removing that structure can make you feel jumpy, restless, unable to settle. When the hours are slipping through your fingers, days rolling into one, worries about time not being well spent can abound. As the world turns on its axis and another year shifts into view, thoughts inevitably turn to what could be achieved in the months ahead, and it’s easy to get swept along in the push to progress, or squeeze more in. But sometimes time has other ideas for how you should spend it – circumstances change, responsibilities take over – and perhaps that’s all well and good. It might reveal that it isn’t always necessary to be in motion. Time ‘wasted’ on routine pursuits – reading books, watching TV, journalling – could now seem a cherished space for reflection. It’s freeing to realise you can stop searching for a future moment when you’ll have time to do what you want to do. Because the perfect time is right now.


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Offerte digitali disponibili:

Singolo numero digitale Issue 079
 
7,99 / issue
Annuale Abbonamento digitale €69,99 fatturati annualmente
RISPARMIO
3%
€7,78 / edizione
I risparmi sono calcolati sull'acquisto comparabile di singoli numeri su un periodo di abbonamento annualizzato e possono variare rispetto agli importi pubblicizzati. I calcoli sono solo a scopo illustrativo. Gli abbonamenti digitali includono l'ultimo numero e tutti i numeri regolari pubblicati durante l'abbonamento, se non diversamente indicato. L'abbonamento scelto si rinnoverà automaticamente a meno che non venga annullato nell'area Il mio account fino a 24 ore prima della scadenza dell'abbonamento in corso.

Breathe issue Issue 079

Breathe  |  Issue 079  


Tick, tock. Time is a constant presence, yet elusive. One minute you’re chasing it, the days, weeks and months flying by. The next you’re clock-watching, each hour stretching out interminably before you. Lives are measured against its passing – how much you can pack in, running late, going with the flow, making it with seconds to spare. And yet not everyone’s relationship with the clock is the same. Some eat lunch every day at noon, others take their cues from internal sensors, waiting until they’re hungry. Do you get up at 7am, leave work at 5pm and sleep at 11pm, or rise when you wake, work until you’re finished and go to bed when you’re tired?
Your answer affects more than your to-do list. How your time passes is connected to how you experience life. If you like to begin when it feels right, being forced to start earlier can leave you out of sorts, as though you’re out of sync with the world. While if you prefer to stick to a timetable, removing that structure can make you feel jumpy, restless, unable to settle. When the hours are slipping through your fingers, days rolling into one, worries about time not being well spent can abound. As the world turns on its axis and another year shifts into view, thoughts inevitably turn to what could be achieved in the months ahead, and it’s easy to get swept along in the push to progress, or squeeze more in.
But sometimes time has other ideas for how you should spend it – circumstances change, responsibilities take over – and perhaps that’s all well and good. It might reveal that it isn’t always necessary to be in motion. Time ‘wasted’ on routine pursuits – reading books, watching TV, journalling – could now seem a cherished space for reflection. It’s freeing to realise you can stop searching for a future moment when you’ll have time to do what you want to do. Because the perfect time is right now.
Per saperne di più leggere di meno

First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page. 


Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.


The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.


Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!

A Breathe digital magazine subscription is your go-to for a more mindful, fruitful life:

  • The UK’s original mindfulness magazine
  • Insightful, thought-inspiring features
  • Five mindful sections including wellbeing, living, mindfulness, creativity and escape 
  • Beautiful, exclusive illustrations
  • Actionable tips to focus, calm and nourish your mind
  • Every issue delivered directly to your device

Riceverete 9 edizioni durante un periodo di 1 anno Breathe abbonamento alla rivista.

Nota: le edizioni digitali non includono gli articoli di copertina o i supplementi che si trovano nelle copie stampate.

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Breathe

the best wellbeing magazine ever Recensito 18 agosto 2025

Given it by a friend

I'd never heard of Breathe before but a friend brought a few into the office and offered me one. Initially I said no thanks but she flicked through the pages and I was intrigued. I've spent an entire afternoon browsing through the "Breathe special Summer edition" and I'm thoroughly enjoying it. I know from experience that as soon as I subscribe to a magazine I lose interest in it so I won't subscribe but will probably pop in to buy a copy occasionally. It's a lovely magazine, and I think a digital version just wouldn't be as nice as the print version for me. I don't know if each of the nine in a year are similar to the Summer one, with puzzles and pages to add photographs, stories, sketches etc. I'd like to think so. Recensito 07 luglio 2025

Breath of fresh air

Great for relaxation and mindfulness for all the family Recensito 09 aprile 2022

One of the best

Always inspiring Recensito 23 luglio 2019

Really inspiring

Well worth a look Recensito 20 luglio 2019

Articoli in questo numero


Di seguito una selezione di articoli in Breathe Issue 079.

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