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Healthy Magazine

8 issues per year View Reviews   |   Write Review From €3,50 per issue Healthy magazine brings you the latest expert health knowledge and inspiration to help you to live a healthier life every day. From weight loss advice that actually works to life-improving food, psychology, fitness and beauty tips, it’s all in your copy of healthy. Our new digital magazine is also fully optimised for mobile users, so you can get healthy on the go - whatever device you're using.

WAYS TO READ Healthy Magazine

Single Digital Back Issue September 2018
 
3,49 / issue

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Issue Cover

Healthy Magazine  |  September 2018  


How are you feeling today? I’m asking as this September edition is our first-ever dedicated healthy mind issue. With growing awareness of, and discussion
around, mental health (one in five of us experiences mental health problems, according to the Government), we wanted to unpack some of the most commonly experienced problems, such as anxiety, depression and stress. The aim: to give you a ‘mental health toolbox’ to help you feel empowered as you navigate the obstacles of modern life, such as feeling at breaking point doing
your ‘third shift’ (the first shift being your actual job and the second being chores at home; the third shift is managing your digital life). See our self-care
strategies in Your Healthy Mind Protection Plan, p32.

‘For me, it’s definitely a very personal battle against an ongoing buzz of stress – a racing mind and heart in the middle of the night, or when I wake up – that I am just Not Going To Get Everything Done. Somewhere, a ball will be dropped. The only remedy that regularly works for me is exercise – cycling, swimming (my favourite for mindfulness) and, now, as I prepare to take on the Three Peaks Charity Challenge with others in my office (including our writer, Hattie), it’s walking whenever I can. We deep dive into the idea of exercise as prescription on p120.

‘Elsewhere, we’ve gone mad for manuka honey, which is definitely having A Moment. Discover why this wonder stuff is better than ever, p17, and what exactly you can do with it, p108.

Editorial director
@elliehughesUK

PS If you want to know how Hattie and I get on in our mission to climb up (and down) the UK’s three tallest mountains in 24 hours this August, we’ll be keeping you updated on our website, Instagram, Facebook and Twitter. Delicious and nutritious – now that’s my kind of superfood!’
Healthy magazine brings you the latest expert health knowledge and inspiration to help you to live a healthier life every day. From weight loss advice that actually works to life-improving food, psychology, fitness and beauty tips, it’s all in your copy of healthy. Our new digital magazine is also fully optimised for mobile users, so you can get healthy on the go - whatever device you're using.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 8 issues during a 1 year Healthy Magazine magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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However for iOS we recommend an iPad Air/iPhone 5s or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.
4,2
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health and wellbeing

Health and wellbeing comprehensive articles and features Reviewed giovedì 25 febbraio 2021

A mature magazine with comprehensive advice

I really enjoy the content of Healthy, as it covers a wide range of health issues comprehensively, and inspires me to live a healthier life. Being an avid cook, I love the healthy recipes, which are always innovative and give me great vegan and vegetarian options to try. The celeb interviews are done with style and energy, and I'm always left inspired to take on their advice. Living a hectic life, it's hard to always be as healthy as I'd like to, but Healthy mag gives me the tools I need to feel as good as I can. Always feel positive after reading. Love this mag and will continue to subscribe. Reviewed giovedì 6 luglio 2017

Vapid fluff but worth it for the vouchers

This magazine doesn't have a lot of content. It can be interesting to flick through, but there isn't really much substance. However, if you're buying anything in Holland & Barrett, it can work out much cheaper to buy this first to use the vouchers inside. Reviewed sabato 3 giugno 2017

Articles in this issue

Below is a selection of articles in Healthy Magazine September 2018.

WELCOME TO HEALTHY How are you feeling today? I’m asking as this September edition is our first-ever dedicated healthy mind issue. With growing awareness of, and discussion around, mental health (one in five of ...
AMAZING DEALS Save with exclusive vouchers when you shop at Holland & Barrett. Plus, earn points when you spend with your rewards for life card. What’s not to love? SAVE! £1 0 0 HOLLAND & BARRETT VOU...
WHO’S IN YOUR HEALTHY Our contributors share how they keep a healthy mind G JO LOVE Advocate for maternal mental health, Jo shared her experiences about the positive power of beauty, page 61. ‘Staying mentally we...
YOUR SAY Write, email, tweet or Facebook us – get in touch, we love to hear from you! STAR LETTER Contrary to popular belief… It was interesting to hear both sides of the debate in ‘Does Popularity Real...
Healthy Staet Words Laura Potter. Photograph Stocksy GIVE PAIN A REST We think of physical and emotional pain as separate entities, but growing research refutes that. One recent study found that arguing ...
MANUKA JUST GOT BETTER! Did you know that, incredibly, as much as 80 per cent of honey sold as manuka is essentially fake. New Zealand, where all manuka comes from, produced 1700 tonnes in 2014, but somehow 10000 ton...

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