ask the experts

Hello

Welcome to my debut issue of PlantBased magazine!

News pages

Rounding up the latest plant based food, health and product news

Supermarket Finds

Found a great new product that you want to share? Email your favourite supermarket finds to editor@plantbasedmag.com

Top 5 Skin friendly foods

Our skin is our largest organ, so it’s important that

Plant Powered Planet, Vegan in Israel

The ultimate guide to plant based travel

Subs Page

Subscribe monthly to PlantBased magazine

Essential Guide to Acai

The tiny seed that's a powerhouse of nutrients

Dr Michael Greger: gut types

Dr. Michael Greger explains how a plant based diet can transform your gut

The V Word

From fishsteaks to algal oil… how plant based diets help protect the marine ecosystem

Fennel in focus

A commonly misunderstood vegetable, fennel is often

Out and About

Our editor has picked out the top locations to treat yourself to a plant based afternoon tea

Nutritionists notebook: apples and pears

Apples and pears are a classic favourite and a true

Hot Products

Our pick of the best on the plant based scene

Special Report – Vitamin K

By Dr. Justine Butler, Senior Researcher & Writer

Our Recipes Your versions

Made something from the magazine at home? Send your

Our Contributers

There are huge benefits to your health from eating a plant based diet. Don’t just take our word for it though, we’ve got an impressive line-up of experts to give you all the facts about the advantages of plant based living.

Loose ends

Make the most of your leftover ingredients with these recipe ideas

Beer

How to pick the perfect beer

vegan comfort classics, Lauren Toyota

Lauren Toyota talks food, social media and the key to cooking vegan

Flavours of the Mediterranean

Embrace the magic of a Mediterranean diet

Blemish Busting Achne and diet

Qualified Nutritionist, Lizzy Rose Clough, explains how a vegan diet can make your body beautiful both inside and out

Interview with Chef Ahki

Celebrity chef and blogging sensation, Chef Ahki, reveals the story behind her journey to a plant based lifestyle; her celebrity clientele, and how food can ‘curse or cure’

Summer Swimming

Health and fitness expert Maxim Leach reveals the fitness facts around one of our favourite summer pastimes: swimming.

Into the Wild Bilberies

At this time of year, we finally have access to an

Herbs for Healing

Create your own herbal first aid kit

Plant Power Summer Berries

Pick your own summer berries

Grow your own

At this time of year your vegetable patch will be bursting

Ice Lollies

These pretty, creamy lollies are a great, fruity treat

Recipe of the Month

Packed with beautiful, heady berries at the height

Meals in Minutes

Breaking down the recipe minute by minute

Vegan Comfort Classics

The first time I had a vegan crab cake I was shook!

Step By Step

This stunning, magenta pasta makes a lovely dish for

Mediterranean

Juicy tomatoes and peppers stuffed with fragrant rice

Cheat days

Crispy breaded, succulent seitan fillets topped with

Plant Powered Planet

Fresh, colourful and filling, this salad uses good

Chef Ahki’s Recipes

• Cucumber, avocado, peppers, chayote, asparagus, purple

Chia

This Middle Eastern aubergine and tahini dip is very

Fennel

This summery stew is packed with protein and, once

Budget Meals

This aromatic and warming recipe makes the most of

Apples and Pears

These pretty sweet treats make the most of store-bought

Fine Dining

These pretty tartlets make a stunning starter or turn

Kids Cook Vegan

Perfect pizza bites with a tasty tomato sauce that