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This article is from...


View Issues
PlantBased
September 2018
VIEW IN STORE

Other Articles in this Issue


PlantBased
This month’s issue is all about embracing the new term;
Regulars
Rounding up the latest plant-based food, health and product news
Flapjacks are always a great idea to put in your child’s
Got a question or quibble about plant-based diets? Send it to editor@plantbasedmag.com to get the answer from our experts.
OUR PICK OF THE BEST ON THE PLANT-BASED SCENE
Found a great new product that you want to share? Email your favourite supermarket finds to editor@plantbasedmag.com
A tropical paradise o f vivacious vegan food
SUBSCRIPTION OFFER
THE RISING STAR OF VEGAN COOKING
Could a plant-based lifestyle be the best therapy?
EMBRACE THE CAULIFLOWER POWER
Dr. Greger discusses how a plant-based diet could trump the Alzheimer’s gene
Veronika Powell MSc, Viva!Health
Our top pick of places that cater for vegan children
Everything about vitamin E and why we need it
Made something from the magazine at home? Send your photos to editor@plantbasedmag.com or upload to Instagram with #PBCreations for the chance to be featured in the magazine next month.
There are huge benefits to your health from eating a plant-based diet. Don’t just take our word for it though, we’ve got an impressive line-up of experts to give you all the facts about the advantages of plant-based living.
Make the most of your leftover ingredients with these recipe ideas
Recipes
Beetroot, Feta and Thyme Tart
Breaking down the recipe minute by minute
• 2 x 425g tins black or brown lentils, drained and
Crisp puff pastry with an oozing, cheesy filling and
This vitamin packed lunch celebrates all things green
Getting your kids to eat a healthy, balanced lunch
A plant-based twist on a retro classic; this dish will
Traditionally made with beef, this heady, aromatic
An awesome alternative to everyone’s favourite chocolate
A valuable staple, this sauce can be used as is, for
Crispy, spicy cauliflower and cool, creamy avocado
This warming and gently spiced dish of rice and veggies
Sticky, sweet and aromatic mushrooms replace the duck
FORAGING FOR BLACKBERRIES
1 Throw all ingredients for the ‘mozzarella’ into a
Features
Jackie Sobon discusses her journey to veganism, her adoration for baking and her new ‘on the go’ cookbook
Ditch the soggy sandwiches and try a delicious and nutritious vegan packed lunch
Free of sugar and gluten, but packed with natural electrolytes
Gemma Hurditch, naturopath at the College of Naturopathic Medicine, gives her top tips
3 simple steps to transition your family to a whole foods, plant-based diet
We step behind the scenes with cookery show host, Mario Fabbri, to talk cooking, veganism and the small steps that can ‘change the world’
Fitness guru Maxim Leach tells us why HIIT workouts are the way forward
We spoke to Rachel from The Vurger Co to discuss the
Sprouting in Style