Real wellness
This time of year brings the greatest opportunity for growth, and there is abundant energetic potential to be our most bountiful selves. Everything around us is reawakening after a period of dormancy. Let go, enjoy yourself and try to engage in life as much as possible. In all that I have learned, and with all the women that I’ve worked with, I’ve come to see that there are five key anchors to feeling nourished and ‘fertile’, in body and mind.
1 Flexibility