WHAT I EAT IN A WEEK

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Welcome to our jam-packed February issue. We’ve been

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DUGONG IN FOCUS

We take a look at this gentle giant

THE ACCIDENTAL VEGAN

Products that are vegan by chance rather than design

THE CUBE OF TRUTH

Maria Slough talks to Cube members across Europe to find out why it is becoming of one of fastest growing activist incentives of the last decade

IBS AND THE VEGAN DIET

Yvonne O’Halloran helps shed some light on your tummy troubles

A TOAST TO US

Oliver Coningham raises a glass on Valentine’s Day

NOT MY USUAL TYPE

Do vegans have a moral obligation to avoid non-vegan partners when looking for love?

“WEARABLE ART WORK WITH STRONG MESSAGING IS A GREAT WAY TO PROMOTE VEGANISM”

We spoke artist to Lisa Skelly on how her activism travels through the medium of clothing

READY SLAYER ONE

Jake Yapp on the evolution of gaming

VEGAN NEWS

All things vegan from the worlds of entertainment, politics, sports, animal advocacy and more. Got news for us? Email vegannews@primeimpact.co.uk

“ I’M TRYING TO RAISE AWARENESS TO THE NEXT GENERATION OF CONSUMERS”

We speak to Leeds Rhino’s rugby player and vegan warrior, Anthony Mullally

ARE AVOCADOS REALLY VEGAN?

Sean O’Callaghan on why we should be looking at the bigger picture

REG THE RAM

The tenacious sheep who captured the hearts of a school

A BATTLE TO BE HEARD

We look into the controversial world of pro-vegan advertising

DINNER DATE

We’ve found four restaurants that are sure to impress

LOVE-STRUCK AND STUCK FOR IDEAS?

No clue what to do this Valentine’s Day? We’re here to help

VALENTINE'S DAY GIFTS

There’s something for everyone, in our perfect present guide

BE MINE?

If staying in is more your style, try this delicious three-course meal for a night in you’ll always remember

SPICED KEDGEREE

This filling favourite will be sure to impress

LEMON AND LIME MERINGUE PIE

Fancy a naughty treat? Indulge in this delicious pie

VEGAN COMFORTS

Tasty dishes to warm you up and cheer you up, too

TURMERIC, CARROT AND WATERCRESS SOUP

Warm up with this refreshing soup, which is easy to

MEERA SODHA'S FORBIDDEN RICE SALAD WITH TENDERSTEM®

Meera Sodha’s Forbidden Rice Salad with Tenderstem®

PANELLE WITH RICOTTA

Panelle is a traditional Sicilian food often served

PLANTAIN CURRY

This tasty curry allows the sweet plantain and aromatic

ARANCINI BALLS

These tasty Italian favourites are deliciously savoury.

NO-BAKE CHEESECAKE

This cheesecake is quick and easy to make.

ROASTED ROOT VEGETABLE TAGLIATELLE WITH CASHEW PARMESAN

This simple pasta dish is quick and easy to make.

HARISSA CHICKPEAS AND ROASTED SWEET POTATO SALAD WITH TAHINI AND LEMON DRESSING

Fresh but filling, this salad is well balanced with protein and carbs from the chickpeas and sweet potato.

VEGAN SHALLOT AND VEGETABLE NASI GORENG

Fried rice is the perfect speedy comfort food.

ROOT VEGETABLE ROSTIS

These rostis are a very versatile, healthy, low-carb alternative to hash browns on a breakfast or brunch.

CACAO, MINT AND MATCHA TRUFFLES

These truffles are a real treat with no guilt.

SUPERFOOD ROCKY ROAD

This rocky road is an indulgent treat packed with superfoods.

VEGAN TAPAS

Create a memorable Spanish feast with our delicious tapas treats.

GARLIC MUSHROOMS

These mushrooms are a great addition to a tapas spread.

SPANISH BEANS

These beans are warming and filling, and will add Spanish authenticity to any tapas arrangement.

PATATAS BRAVAS

Patatas bravas is a classic Spanish tapas dish, and makes a hearty addition to any tapas spread.

SPANISH MARINATED CARROTS

Marinated carrots have a vinegary kick to them, and will add zest to your meal.

VEGAN CROQUETTES WITH SACLA'S AIOLI MAYONNAISE

These vegan, Spanish-style ‘ham’ croquettes are deliciously moreish, and can be served as part of a main meal, or as a tasty side.

TRENDING NOW

We take a look at the food trends about to sweep your newsfeeds.

YOU DON'T HAVE TO BE AN ANIMAL LOVER TO BE VEGAN

Laura Maria Grierson explains why rejecting animal products is not reserved for the sentimental.

SELF-CATERING?

If you’re still smuggling sriracha and soya milk out to dinner in your bag, your favourite restaurants aren’t trying hard enough. Louise Palmer-Masterton, founder of Stem + Glory, explains her biggest gripes and how restaurants can do better

OVERFED & EXPLOITED

We investigate the brutal foie gras industry.

THE BODY COACH

We catch up with Joe Wicks on the launch of his latest Lean in 15 book

CHICKPEA, TOMATO AND SPINACH CURRY

Try Joe's amazing Chickpea curry

THE BEAUTY EDIT

The vegan products you need on your radar this month

VEGAN LIFE LOVES

Founded and developed by Susie Ma, Tropic aim to be

DON'T BE A WASTER

Are we burying our future?

ECO NEWS

The environmental issues the world is talking about.

WET WIPES IN FOCUS...

They might be convenient, but these little sheets seriously harm our planet.

VEGAN LIFE LIVE PREVIEW

The team behind Vegan Life invite you to embrace a plant-based, cruelty-free lifestyle with this two-day event in London.

COOKING DEMOS

Check out these vegan demo's to help aid your culinary skills.

INSPIRING LECTURES

Important lectures from well-known vegans

WIN VEGAN LIFE LIVE TICKETS

Have you got your tickets to Vegan Life Live 2019 yet?

VEGAN SPOTLIGHT

Our favourites this month