Hello!
ISSUE 133 || JANUARY 2021
Esther Newman Editor
Well, we made it. Here we are with the new dawn of 2021. Never has a year had so much hope and expectation heaped on it. Last year, I did a parkrun on New Year’s Day. This year, I’m just going to go for a run. And while I’m out there I tell you what I’m not going to do. I am NOT going to make resolutions: I don’t want to eat less, I don’t want to drink less, I don’t want to exercise more. And I don’t want to beat myself up. What I did in 2020 was everything I could have done to support myself – I managed that by eating, drinking and exercising precisely enough to get myself through it. So I shall do the same in 2021. And I encourage you to do that too. But on my run what I will do is reflect and be thankful, and again I want you to join me in this.
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