INJURY IT’S A D.I.Y JOB
No one knows your body like you do, so start building your injury toolkit now. Anna McNuff explains
ANNA MCNUFF
WHO IS ANNA?
Anna is an adventurer, motivational speaker, influencer and author, who gets her kicks by travelling the world on long, human-powered journeys, and in sharing those journeys with others. Follow her @annamcnuff
“It’s a word I dare not mention. I’m even concerned that putting it in ink may summon the forces of evil running juju, but it’s the thing I get asked about the most. And so, the time has come to talk about… injury.
Injury has been on my mind more than usual lately because my own rules for body-management changed dramatically this year. At 8+ months pregnant, there’s currently a tiny human, bags of fluid and a whole new organ hanging out somewhere between my stomach and my bladder. And that means a lot of extra weight tugging at my lower spine and jiggling around on sacroiliac joints which have a history of giving me jip.
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Jan 2021
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