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Women’s Running Magazine

12 issues per year View Reviews   |   Write Review From €1,83 per issue Women’s Running UK delivers editorial content which is 100% relevant to women who run.

Ideal for both beginners and regular runners, Women’s Running UK includes in-depth, accessible features on getting started, improving your running and boosting stamina as well as training plans for a variety of events, distances and abilities. It also explains how to choose suitable footwear and apparel to make running rewarding, enjoyable and injury free.

There has never been a wider choice of running events for women of all ages and abilities who want to be more active, enjoy running with friends and raise money for their chosen charities.

Motivational and supportive, Women’s Running UK is the ideal companion for all women who regularly run or those who want to get started and reap the benefits of looking good and feeling fantastic.

Every issue of Women’s Running UK includes dedicated sections on weight loss, gym training, healthy nutrition and running fashions plus detailed recipes to improve energy levels and boost recovery. Every issue includes Trail Zone – our ‘mag within a mag’ which focuses on the growing off-road running scene with reports, workouts, races and kit suggestio

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Single Digital Back Issue March 2019 - In Your Stride
 
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Women’s Running  |  March 2019 - In Your Stride  


We’ve taken a running jump into spring with our March issue, which is packed with inspirational ideas on how to go further, get fitter and run faster now that the worst of the cold weather is behind us.

We’ve been out on the trails discovering new ways we can inject a bit of wild into our running: from fastpacking to swimruns there are plenty of ways to embrace your inner child and find new ways to love our beloved running.

And if that wan’t enough to inspire you to leave the tarmac behind, read our interview with Emily Scott: last summer she climbed 282 Munros (that’s a mountain to the non-Scottish among you) unsupported, in one continuous round. And she’s on the lookout for her next adventure!

We’ve also included the Big One: your training guide to getting round a marathon in tip top shape – whether it’s your first marathon, or simply your latest stab at a PB, we’ve got the plan to give you a strong finish.

Our extended workout this issue focuses on arms: strong arms are vital for a strong stride, so we’re working on getting rock-hard triceps and biceps to pump our legs. And while we know that running is good for ourselves, did you know you could help others by putting one foot in front of the other? We investigate England Athletic’s Mental Health Champions campaign to support good mental wellbeing through running, and find out how we can get involved at a local level.
Women’s Running UK delivers editorial content which is 100% relevant to women who run.

Ideal for both beginners and regular runners, Women’s Running UK includes in-depth, accessible features on getting started, improving your running and boosting stamina as well as training plans for a variety of events, distances and abilities. It also explains how to choose suitable footwear and apparel to make running rewarding, enjoyable and injury free.

There has never been a wider choice of running events for women of all ages and abilities who want to be more active, enjoy running with friends and raise money for their chosen charities.

Motivational and supportive, Women’s Running UK is the ideal companion for all women who regularly run or those who want to get started and reap the benefits of looking good and feeling fantastic.

Every issue of Women’s Running UK includes dedicated sections on weight loss, gym training, healthy nutrition and running fashions plus detailed recipes to improve energy levels and boost recovery. Every issue includes Trail Zone – our ‘mag within a mag’ which focuses on the growing off-road running scene with reports, workouts, races and kit suggestions for all of your trail running needs.
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You'll receive 12 issues during a 1 year Women’s Running magazine subscription.

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Very motivational

One of the best magazines out there for staying fit and running Reviewed martedì 16 luglio 2019

Articles in this issue

Below is a selection of articles in Women’s Running March 2019 - In Your Stride.

Hello! issue 111 || MARCH 2019 We are so ready for March! Don’t get me wrong, the challenges we’ve faced in mixing up routes to accommodate the weather has left us stronger and more focused than we w...
We couldn’t have done it without… issue 111 || March 2019 Lisa Buckingham Lisa Buckingham has been a health and fitness journalist working on tons of magazines for the past 15 years. She leads a running group in London a...
HEADLINES The people, campaigns, research and updates making an impact in our running community this month AVON AND SOMERSET POLICE CAMPAIGN CRITICISED Police have advised female runners...
NEW GEAR The pick of all the latest gear aimed squarely at you, to help you feel great, look slick and perform at your best Get in the flow Make sure your workout rocks come rain or shine with th...
Avoid runners’ tummy An overactive digestive tract can be caused by nutrition, physiology and biomechanical issues Runners’ tummy is no laughing matter. Technically called gastrointestinal problems, this is a commo...
HEALTH The latest nutrition, beauty and health headlines: because running doesn’t end at your feet RUN ALL YOU LIKE High levels of exercise don’t raise your risk of heart disease or mortality, ...

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