BACK TO SCHOOL
Well, the shops have been taunting children since July with their ‘Back To School’ promotions, just as the kids were relishing the thought of six weeks at home. But now the new school year is really here, and you’re probably either glad to have the little tykes out of your hair again, or annoyed at the extra traffic on the road in rush hour. Either way, it is hard to escape that feeling of a fresh new start, burned into our brains from an early age: autumn means a new academic year, new shoes, new friends – and a bit of hard work ahead.
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About Women’s Running
Re-start your running with the new issue of Women's Running, out now! We'll show you seven ways to break out of a running rut and how to come to terms with a new way of running when your times are on the decline. We've got expert advice on the steps you need to take now if you're planning for a spring PB next year. Plus, find out how running can help you be more mindful; be inspired by three women who celebrated big birthdays through amazing run events; and find out how to run if you have asthma. Giving your nutrition a re-think? Read a dietician's no-nonsense advice for fuelling your endurance sessions and read our special report on carb cycling for runners. You'll find all this plus the best kit reviews for road and trail, workouts for runners, and much more!