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Digital Subscriptions > Women’s Running > October 2019 > Helen Clare

Helen Clare

Runner and yoga teacher Helen Clare talks about the benefits of both her passions, eating a plant based diet and the Cornish coast

When and why did you first start running?

I have always run. I was a competitive swimmer as a kid, training up to nine times a week, which meant I was fit. Then as I started to travel, running became my most regular sport to stay active, as I could do it anywhere.

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About Women’s Running

Women’s Running is leaping into autumn with a new passion with the November issue. We uncover the best way to keep your running mojo fresh: pick a goal – any goal – and work towards it. From running a race to building strength, we unpick the best way to keep your feet on the path. We also embrace ultrarunning that anyone can do: slow ultrarunning! Cutting your speed is a filthy concept in other publications, but for us it’s a secret weapon in running further and longer than ever before. We talk to warrior Lowri Morgan who has a few ultramarathons under her belt, including the 350-mile Arctic Ultra (we didn’t ask how slow she ran, but she was the last person standing). Plus, we review all the latest shoes, the best running bras, jackets and reflective clothing for these shorter days. We also take a fond look at the incredible Flo-Jo: the passion, the fashion and the talent of a legendary runner.