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Digital Subscriptions > OM Yoga Magazine > Aug-18 > Festival fitness

Festival fitness

The fun fitness workout for festival fans

It’s that time of year again: headline acts are announced, insta-worthy outfits have been l aid out and we’re crossing our fingers for a bit of sun… yes, it’s festival season! But, as anyone who has carted their tent, suitcase and barbecue from the car to the field, you’ll know it also requires some serious stamina and strength. So here’s a quick workout – full of squats, leaps and lunges – from David Lloyd Clubs fitness ex pert, Alistair Crew, to help navigate the season with ease. A pair of wellies as added weights will supercharge your workout!

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About OM Yoga Magazine

Welcome to the August issue of OM Yoga & Lifestyle magazine. We hope you’re having a great summer so far. In this issue we’ve got a couple of special reports, including a look at naked yoga and why people are loving it. Are you brave enough to try it? Liberating or exhibitionist: we’d love to know your thoughts! We’ve also got a yoga for back care report inside, as well as plenty of other goodies too. For starters, we’re kicking off a new five part series - A Brief History of Yoga in the West - where you can discover how the yoga you now enjoy reached your home town all the way from India. There’s lots of practical yoga as well, including our regular 360º Yoga anatomy academy and a great sequence for a head, neck and shoulders release. There’s something for everyone in this issue to keep you inspired on and off the mat throughout the month. Happy reading!