By Siri Arti
I’m sure many of us can relate to that delicious feeling after savasana, when you’re invited to roll over onto your side, draw your knees in and rest a little. “Take your time,” the instructor whispers, and you feel as if you could keep your eyes closed and keep on drifting forever. I have students who ask regularly for a yoga sleepover, so they don’t have to rise out of that reverie. It can be hard to bring yourself back to a seated position to end the class and drive home, when all you want to do is stay curled up, feeling safe and deeply rested.