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Christmas Presents

The slimmer’s guide to drinking

Do you tell yourself that you’re doing your bit to support local business every time you go down the pub? When we blokes are trying to lose weight, we often feel guilty about having a drink and feel the need to justify it. But, while it’s true that some tipples are very high in Syns, moderate drinking can be compatible with slimming success. ‘At Slimming World, nothing is off limits, be it a packet of crisps, a bar of chocolate, or your favourite bevvy,’ says Slimming World nutritionist Jenny Barber. Here’s how to enjoy alcohol and still lose weight, by recognising its healthy limits – and knowing your own!

Beer, beer everywhere…

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About Slimming World

Winter-proof your weight loss with the new November/December issue of Slimming World magazine! Kick-start your party-season slim-down with our exclusive eating plan; meet seven real-life slimmers who between them have lost over 57st; and make a real occasion of mealtimes with our show-stopping family feasts. Plus how to strike stress off your to-do list, get fitter in your front room and raise a glass to weight loss this winter. Download your fun-packed issue now!

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