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Pocketmags Digital Magazines
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What I eat in a week…

We caught up with A Place in the Sun presenter and New Story charity advisor Sara Damergi to find out what food sees her through her busy week

Sara Damergi


Every week I start Monday by saying that I’m going to be super healthy. By midday on Monday I’ve usually epically failed, but let’s see how a frazzled mum copes when Vegan Life’s eyes are upon me. I actually managed to sit down and enjoy some good coffee and avocado on toast with some chilli flakes for breakfast. Today, I find its past 2pm and I’ve haven’t eaten lunch, and my son Oliver has baby sensory class booked. I quickly make some fishless fingers with baked beans and rush out the door (with some of said baked beans down my top and mum-bun skew-iff). After class, I have coffee with a friend and here’s the fail — I ordered the vegan orange and almond cake from Comptoir Libanais. It was delicious though! Dinner is some leftover lentil, lemon, garlic and coriander soup (my mum’s recipe that I think she learnt from my late grandmother in Beirut). I blearily munch on too many cashew nuts during my 4am breast feed.

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About Vegan Life

Welcome to our April issue. This month we’ve spent a lot of time discussing advocacy at Vegan Life HQ. The internet has undeniably had a huge impact on spreading the vegan message and our cover star, Monami Frost, is one person who uses her platform for good. She tells us why vegans don’t have to compromise and shares her top tips for advocating online. We were lucky enough to talk to Rich Hardy, now head of campaigns at Veganuary, who has spent 20 years working undercover to expose animal cruelty — putting himself in risky and potentially dangerous situations to share the stories of so many voiceless animals. It was great to catch up with Bob from ETHCS to see how the departure of Tim Shieff has changed things for the vegan brand. They’re so passionate about making ethical and vegan clothing easy and accessible to buy, and also have some exciting plans coming up. Tony Galuidi has written a thought provoking piece on how to approach advocacy — it sparked a big office debate, so we rolled the question out to our readers — should we be more supportive of those cutting down meat, but not cutting it out? Read what was said. Have a great month,

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