Beetroot and apple soup with sour cream and chives

Hello

Arriving in the office on a cold, crisp morning, I overheard colleagues talking about how they had slept the night before, and it got me thinking about how important good quality shut-eye is.

The Sunshine Vitamin

Yvonne O’Halloran discusses the benefits of Vitamin D

Remember, remember the 5th of November

Though some of us may look forward to bonfire night, for animals it can be a time of fear and danger

“Our forks and knives are our most powerful tools to save the planet”

We speak to Nina Messinger, director and producer of the powerful documentary H.O.P.E. What You Eat Matters

“Art holds great potential for getting to people's hearts on the issue of non-animal rights”

Artist Vita Sleigh explores how animal rights advocacy is inseparable from other social justice issues

What's the most ridiculous response you've had when telling someone you're vegan?

We took to social media to get your answers

“But where do you get your protein from?”

Being vegan seems to provoke a lot of strong opinions from friends, family and colleagues. From questions to challenging arguments, we break down the most common reactions and some smart ways to reply

Turn The Page

Alicia Griggs tells us about her favourite animal rights fiction books

Vegan in Malawi

Conservation biologist, Rachael Cooper-Bohannon, talks to us about her vegan life in Africa

Over to you…

Your letters, emails and musings

Vegan Planet

Single-use plastic straws are no longer readily available

Subscribe today

For just £39.99* and receive a 90-capsule tub of Nutravita 1500mg Turmeric Natural Health supplement worth £19.99

Malabar Giant Squirrel in focus

We take a look at this adorable rodent

The Accidental Vegan

Products that are vegan by chance rather than design

V-loggers

Our favourite vegan beauty bloggers

What I eat in a week…

We catch up with vegan food and lifestyle photographer and blogger, Romy London, to see what fuels her

Beauty the edit

The vegan products you need on your radar this month

Vegan life Loves

Australian beauty brand, INIKA Organic, pride themselves

5 of the best chinese restaurants

We’ve chosen some of our favourite vegan-friendly restaurants

Donkeys in Despair

The dangers facing these lovely creatures are mounting — we take a look at the cruel donkey skin trade

Nice & Spicy

Oliver Coningham picks the best winter warmers

Any Excuse

How much responsibility do vegans have to convert those who insist they already have all the answers?

Southern Style Vegan

Rachel Kerry travels to the USA to check out the vegan scene

Vegan News

All things vegan from the worlds of entertainment, politics, sports, animal advocacy and more. Got news for us? Email vegannews@primeimpact.co.uk

A fromage Pilgrimage

Jake Yapp sniffs out the best cheese in town

Vegan Sportlight

Our favourites this month

The Science of Sleep

Many of us have our own rituals to wind down at the end of the day, from taking a long bath to cutting out screen usage — and while these habits may help you relax, you need to re-fuel!

What to eat for a Great Night’s Sleep

We know what to consume for energy — but what should we reach for when we need some rest?

Sweet Dreams

Your ultimate sleep kit

Mid-week Miracles

As the nights draw in, we all crave comfort – enjoy your favourites, without spending hours in the kitchen, with these tasty, crowd-pleasing dinners

Lentil and date tagine

A warming tagine is the ideal mid-week meal. Easy to

Cover recipe

Stunning colours and sweet and salty flavours make

Soup Season

It’s time for warming bowls of goodness to take centre stage

Store cupboard soup

This is a great way to use up any odds and ends you

Roasted carrot curried soup

This gently spiced, warming soup is perfect for autumn.

Thai red curry soup with marinated mushrooms

Heady and fragrant, this spicy soup combines all the

Chickpea noodle soup

This soup is light, nourishing and restorative: comfort

Spiced bramley apple and red lentil soup

This delicately spiced, coconut scented soup is the perfect winter warmer.

Creamy mushroom and tarragon soup with wild mushroom bruschetta

This smooth and creamy soup pairs perfectly with crispy bruschetta topped with garlicky wild mushrooms. Simple enough for a family lunch, but elegant enough for a dinner party starter too.

5 soups we love

Just add a crusty bread roll and you’re all set for a wholesome and tasty lunch, with our favourite on-the-go soups

Soup Stories

Sean O’Callaghan on how the winter crowd-pleaser can unite us

Sweet Treats

Delicious homemade desserts for all the family

Vegan chocolate doughnuts with Blueberry icing

Light and fluffy, these doughnuts will soon become

Healthy no-bake Pumpkin bars

These simple and easy to make cake bars are ideal for

Pear, Pistachio and Cardamom samosas

This fruity twist on a usually savoury Indian snack

Apple Roses

These pretty sweet treats make the most of store-bought

Fend off flu

Think getting a cold is an inevitable part of winter? Think again. We have the hacks you need to boost your immunity and beat those seasonal symptoms

Improve your immunity with Yoga

Stay fit and well this winter with these powerful moves

Fight SAD with your fork

Clinical nutritionist, Suzie Sawyer, explains how food can help boost your mood this winter

Winter-proof your routine

Colder weather can mean cracked lips and split ends — protect yourself from the elements with these nourishing buys

One-Pot Wonders

Fast and easy food doesn’t mean scrimping on flavour

RAINBOW PAELLA

1 Heat the oil in a large, wide pan and add the onions

Welcome

I’m so excited to share issue number two of Eco Living

ECO News

The environmental issues the world is talking about

Ocean protectors

The marine charities striving to save our oceans

27,000 trees are cut down every day for toilet paper

Our trees are in danger — The Rainforest Action Network

At capacity

Our planet is becoming overpopulated — the causes, consequences and solutions need to be addressed

Five ways to… REUSE TOILET ROLLS

Make use of old loo roll tubes

Over £400 worth of prizes to be won

Mixed Natural Handmade Soap Selection is a fantastic

Cream of the crop

We find out the facts about genetically modified foods

Pack in the plastic

Ella Daish tells us that the time has come to ditch plastic, once and for all

How green is your kitchen?

Think your home is eco-friendly? It could be time to look again

Recharge your batteries

We tackle the mystery surrounding recycling portable power

Battery power

We explain the most common battery types

7 ways to reduce your CO2 EMISSIONS

Cut the carbon to minimise your footprint

Eco-friendly Cape Town

Africa’s greenest city is leading by example