Men's Health | September 2019
Providing positive and practical advice since 1995, Men’s Health magazine is the guide to upgrading all areas of your life, from fitness and nutrition to your mind and health. Packed full of helpful tips and expert advice, you’ll be sculpting the body of your dreams in no time. Whether you’re new to the gym or you’re looking to polish up your physique, discover helpful articles on perfecting your form to starting your diet without feeling miserable in every issue of Men’s Health magazine.
Jam-packed with life-enhancing articles which will help you smash your personal bests as well as get you feeling confident, with your digital edition of Men's Health, it's like having your personal trainer with you wherever you. If you’re on the hunt for hard abs or longing for leg gains, discover guides that’ll get you there quicker than you could alone. You will be looking good and feeling great in no time with a digital magazine subscription to Men’s Health.
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- Muscle - the inside scoop on perfecting your gym routine
- Mind - become clear-headed with helpful advice on de-stressing and focusing on you
- Nutrition - from nutrition professionals to celebrity diets
- Weight loss - discover 4-week guides to get your body in its best shape
- Style - from skincare to your attire, you’ll be feeling your best, inside and out
- Health - discover ways to keep your health at an optimum level
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Articles in this issue
Below is a selection of articles in Men's Health September 2019.