Health & Wellbeing Magazine Oct-22 Back Issue

It’s hard to believe that by the time this issue hits the shelves Halloween will only be a matter of weeks away. This year’s heatwave summer may have broken many records and given us numerous (warm) memories to treasure, but now it’s time to turn to the changing seasons and think ahead to the cooler months. I have to admit I'm looking forward to seeing my two young daughters dress up in their chosen witchy costumes and dance around with their friends while pretending to cackle with glee, but one thing I’m not excited about is the start of the cough and cold season!