Open talk
Communication can be challenging, yet it’s essential if people are to enjoy healthy and respectful relationships. So, what’s going on when exchanges are regularly being conducted via a third party?
ILLUSTRATION: VANESSA LOVEGROVE
All relationships – be they with family, partners, friends or colleagues – are built on good communication. But what exactly does this mean? And how do you recognise it? In general, it’s when interactions, whether on a one-to-one basis or within a group, are direct and allow space for each person to communicate openly. It’s also characterised by tolerance, honesty, empathy and the ability to listen to and respect others’ views and thoughts, while being confident and open enough to share your own. Many people struggle with various aspects of this – it could be that they’re not great at listening, are reluctant to share or find it impossible to disagree respectfully. Some people can find it challenging on all three fronts.