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Digital Subscriptions > Healthy Food Guide > March 2018 > References

References

Your guide to the research behind this month’s stories and features

HEALTH BULLETIN p10

• A Paleolithic-type diet results in iodine deficiency: a 2-year randomized trial in postmenopausal obese women Eur J Clin Nutr. 2018 Jan;72(1):124-129. DOI: 10.1038/ejcn.2017.134

• Mediterranean-type diet is associated with higher psychological resilience in a general adult population: findings from the Moli-sani study. Bonaccio M et al. Eur J Clin Nutr. 2018 Jan; 72(1):154- 160. DOI: 10.1038/ejcn.2017.150. Epub 2017 Sep 27

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Too busy to cook every day? Find out how the new calorie guidelines for eating on the go could stop you putting on weight (goodbye, coffee shop up-selling and unhealthy meal deals). We help you power up your walk to burn more fat and get more nutrition on your plate by pairing foods. Plus don't miss our 8-page guide to vegan eating - everything you need to know!