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Digital Subscriptions >  Health & Fitness >  Medical >  Optimum Nutrition Magazine >  Winter 2018/19
  
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Optimum Nutrition Magazine Winter 2018/19 Back Issue

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1 Reviews   •  English   •   Health & Fitness (Medical)
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A nutrition and lifestyle approach to support tired parents
What the Bristol Stool Scale can tell you about your gut
Find out why, when it comes to weight-loss, one size doesn’t fit all
The potential downside to weight-loss aids
Essential nutrition on a vegan diet
Winter warmers to help you sleep
When school dinners don’t hit the spot
Vitamin D update whether and how to supplement
The self-confessed geek behind a global diabetes forum
Kick off the new year with James Haskell
Using imagination to strengthen resolve
Kids’ pages: snakes and ladders and colouring in!
Plus research news, recipes, tips and much more…
read more read less
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Optimum Nutrition

Winter 2018/19 A nutrition and lifestyle approach to support tired parents What the Bristol Stool Scale can tell you about your gut Find out why, when it comes to weight-loss, one size doesn’t fit all The potential downside to weight-loss aids Essential nutrition on a vegan diet Winter warmers to help you sleep When school dinners don’t hit the spot Vitamin D update whether and how to supplement The self-confessed geek behind a global diabetes forum Kick off the new year with James Haskell Using imagination to strengthen resolve Kids’ pages: snakes and ladders and colouring in! Plus research news, recipes, tips and much more…


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Optimum Nutrition  |  Winter 2018/19  


A nutrition and lifestyle approach to support tired parents
What the Bristol Stool Scale can tell you about your gut
Find out why, when it comes to weight-loss, one size doesn’t fit all
The potential downside to weight-loss aids
Essential nutrition on a vegan diet
Winter warmers to help you sleep
When school dinners don’t hit the spot
Vitamin D update whether and how to supplement
The self-confessed geek behind a global diabetes forum
Kick off the new year with James Haskell
Using imagination to strengthen resolve
Kids’ pages: snakes and ladders and colouring in!
Plus research news, recipes, tips and much more…
read more read less
The Institute for Optimum Nutrition’s quarterly magazine is an essential read for anyone wanting to understand more about the vital role of nutrition and exercise in health and disease. It is packed with informative and topical features, research updates, case studies, interviews, expert advice, recipes, product reviews, and much more.

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You'll receive 4 issues during a 1 year Optimum Nutrition magazine subscription.

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Optimum Nutrition

Essential read for anyone wanting to understand more about the vital role of nutrition and exercise in health and diseas Reviewed 25 February 2021

Articles in this issue


Below is a selection of articles in Optimum Nutrition Winter 2018/19.

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