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Digital Subscriptions > Psychologies > No. 155 > How does your inner narrative hold you back?

How does your inner narrative hold you back?

Take our test to find out how the story you tell yourself shapes your life in ways that hinder you – and how to rewrite the script to reach your full potential


1 If you could go back in time and change one thing about your past, it would be:

♥ Energy wasted on people who did not have your best interests at heart

◆ The time you spent worrying about things that never happened

• A bad decision or occasions when you let yourself down

■ How shy or awkward you felt when you were at school

2 You are asked to speak at a prestigious event. Your first response is to think:

■ Have they got the right person?

♥ What’s the catch?

◆ OK! What could go wrong?

• What if I mess it up?

3 If you bump into an old friend who asks how you are, you are most likely to:

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