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Digital Subscriptions > Delicious Magazine > March 2019 > THE HEALTH DEBRIEF

THE HEALTH DEBRIEF

FAD-FREE insight ■ DEBUNKED food ■ health news ■ HEALTHFUL ways to eat better ■ COMPILED BY SUE QUINN

THE EXPERT’S VIEW

BY KIMBERLEY WILSON, A PSYCHOLOGIST SPECIALISING IN NUTRITION AND MENTAL HEALTH

”Can eating the right food boost your mood?”

The traditional treatment for mental illness is a prescription for medication or talking therapy. The body in general, and nutrition in particular, rarely get a mention.

However, two new fields promise to reintegrate the body and brain, and provide new avenues for mental health treatment.

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About Delicious Magazine

Join us this month at delicious. as we celebrate 20 years of River Cottage with Hugh F-W and friends. Plus, we have Peruvian-Japanese cooking from Flesh & Buns, a lamb dish that's doubly good – it’s a roast and a curry, three classic, comforting pies and Richard Bertinet’s brilliant breads. You’ll also find out how to host a successful dinner party and discover the truth about protein – why is it such a big deal? There’s also a beautiful Mother’s Day bake and all the expert know-how to take your cooking to the next level.