ARE YOU MISSING OUT?
There’s only one time we coeliacs are meant to eat gluten. Steady, now! Don’t get too excited. It’s pre-diagnosis – when the doctor requests you eat gluten for 6 weeks prior to an endoscopy.
So it was with some interest I discovered Lizz Robinson, a yet-to-be-diagnosed coeliac, who said the gluten challenge wasn’t as exciting as she’d thought. She wasn’t talking about the side effects of eating gluten. Instead, she was referring to the ‘normal’ food she thought she’d been missing.
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Gluten-Free Heaven February 2019
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About Gluten-Free Heaven
Welcome to the latest issue of Gluten-Free Heaven. We know January can be a tough and long month financially and the purse strings may have been tightened a little, so we have your February covered with delicious midweek meals that don't cost the earth and can keep your 2019 on track. We also look at how to perfect your pasty skills, delve into food alchemy, learn how to eliminate free sugars from your diet, and discover that those gluten dishes you may be craving for, might not be as great as you remembered them.
It's February, so of course it's Valentine's Day, which means love, cuddles and of course CHOCOLATE! We have a whole host of ideas to create simple yet decadent recipes to surprise your loved ones, and a special feature on how to make that special day work for the whole family! We hope you enjoy this issue s much as we've enjoyed trying some of the recipes!