YOUR SAY
It ’s your magazine, so we always love to hear your feedback about healthy
Back on track
I recently revisited the Elgin branch Holland & Barrett store for the first time in too many years, and picked up a copy of healthy – and I am so glad I did! Having made the leap from vegetarian to vegan at the start of 2022 spurred on by Veganuary, I have shed over 23lbs and massively improved my health, having been overweight all my life (and I am 58!) but I just needed that ‘something extra’ to motivate me to continue. healthy is a powerful incentive – full of sound, sensible, nutritional advice; great positive articles and encouraging editorial content! With your help, I will make it to my goal of 10 stone 3lbs – not by dieting, but by continuing with the perfect policy of looking after my health and wellbeing based on all the useful advice in the magazine. That has to be good for me personally and the planet too – after all we are all microcosms of the macrocosm, something we should never forget!