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parkrun 5km Leading age-graded Harrow: N Rackham 16:52 M50 90.21%; Penrose: E Stepto 17:52 W45 88.74%; Hull: J Morley 22:06 W60 88.18%; Southampton: H Wallington 18:26 W45 87.73%; Newbury: M Sheridan 19:13 M65 87.41%; St Albans: R Keane 16:56 SW 87.20%; Lytham Hall: P Muller 18:13 M55 86.94%; Long Eaton: D Oxland 19:10 M65 86.89%;; Wimbledon Common: R Tabor 23:02 W65 86.83%; Cassiobury: B James 19:54 M65 86.82%; Brighton Hove Park: J Lennon 21:08 W55 86.66% Solihull: K Hope 17:18 W35 86.47% Edinburgh Silverknowes: A Hedley 19:08 U15W 86.16%; Lytham Hall: A Rowe 18:23 M55 86.15%; Newbury: M Moody 23:32 W65 86.12%; Sheffield Endcliffe Park: N Sparks 16:54 M45 85.98%; Frimley: M Symes 16:49 M45 85.76%; Frimley: P Gaylor 16:58 M45 85.64%; Solihull: R Doherty 17:16 SW 85.52%; Cardiff Blackweir Park: E Lepore 19:01 M60 85.37%; Banstead: N Reissland 17:27 M50 85.19%; Sheffield Castle: K Reece 22:36 W60 85.14%; Southport: A Crook 17:21 SW 85.11%; Mile End: R Naughton 20:28 U11W 84.95%; Glasgow Victoria Park: D Petrie 18:30 M55 84.91%; Edinburgh Silverknowes: B Gilchrist 25:13 W70 84.89%; Highbury Fields: T Aldred 15:49 M35 84.87%; Brighton Hove Park: C Naylor 22:07 W60 84.85%; Greenock: A White 17:00 M45 84.84%; Riverside: I Curran 19:26 U15W 84.83%; Gunnersbury Park: R Ponder 18:02 W40 84.61%; Edinburgh Silverknowes: M Fullerton 16:41 M40 84.56%; Eastbourne: A Mercer 16:42 M40 84.48%; Northampton: S Davis-Foxon 19:22 W45 84.40%; Glasgow Victoria Park: D Williams 17:54 M50 84.34%; Riverside: K Francis 20:03 U15W 84.32%; Pontefract: W Aylesbury 17:47 M50 84.24% Northampton: H Munn 17:32 SW 84.22%; Poole: S Way 16:31 M40 84.19%; Edinburgh Silverknowes: I Hedley 20:40 U11W 84.13%; Glossop: A Jones 15:58 M35 84.07%; Fell Foot: L Adams 17:34 SW 84.06% Gnoll Estate Country Park: R Whitehouse 17:59 M50 83.95% Springburn: G McCabe 16:56 M45 83.92%; Edinburgh Silverknowes: B Aitken 18:35 M55 83.85%; Northampton: M Aldridge 16:35 M40 83.85%; Birkenhead: P Langan 16:21 M40 83.84%; Tewkesbury: C Cowley 23:33 W65 83.83%; Brighton Preston Park: E Dixon 17:37 SW 83.82%; Hove Promenade: P Cousins 18:01 M50 83.79%; Hull: I Grewar 18:38 M55 83.63%; Bath: D Vaudin 18:58 M55 83.50%; London Bishop’s Park: K Hegvold 18:15 M50 83.37%; Tewkesbury: D Jackson 19:59 M65 83.34%; Cambridge: P Redden 19:50 M60 83.25%; Glossop: J Roden 15:37 SM 83.14%; Ashton Court: N Brookland 18:29 W40 83.08%; Telford Town Park: J Sanders 17:54 M50 83.05%; Croxteth Hall: F O’Hare 19:51 U15W 83.04%; Norwich Catton: E Osborne 27:44 W75 83.04%; Cambridge: A Joiner-Handy 19:17 W45 83.01%

Hannah Walker: British 10km winner

Fastest men

Glossop: J Roden 15:37

Dartford: C De ‘ath 15:41

Highbury Fields: T Aldred 15:49

Exeter River Valley Park: J Smith 15:53

Burnley: T Raynes 15:55

Nonsuch Park: D Gaffney 15:57

Glossop: A Jones 15:58

Walsall: J Carter 16:01

Cardiff Blackweir Park: C Millington 16:04

Conkers Park: T Doe 16:04

Cardiff Blackweir Park: A Davies 16:07

Aylesbury: I Kimpton 16:09

Medina: J Wade 16:12

Birkenhead: P Robertson 16:14

Bushy Park: J Cornish 16:17

Kesgrave: J Entwistle 16:20

Birkenhead: P Langan 16:21

Darlington: M Scott 16:25

Pomphrey Hill: D Bruce 16:25

Birkenhead: A Gawne 16:26

Newport: M Edmonds 16:27

Fastest women

St Albans: R Keane 16:56

Solihull: E Whitmore 17:13

Solihull: R Doherty 17:16

Solihull: K Hope 17:18

Southport: A Crook 17:21

Northampton: H Munn 17:32

Fell Foot: L Adams 17:34

Brighton Preston Park: E Dixon 17:37

Andover: L Hall 17:44

Penrose: E Stepto 17:52

Hove Promenade: E Proto 17:57

Hull: S Lee 17:58

Bath: F Prentice 18:00

Gunnersbury Park: R Ponder 18:02

Burnham-on-Sea: H Taunton 18:03

Darlington: M Nolan 18:09

Pontefract: J Latham 18:09

Highbury Fields: R Metin 18:13

Cardiff Blackweir Park: R Dawes 18:19

Southampton: H Wallington 18:26

Pennington Flash: L Riches 18:28

Ashton Court: N Brookland 18:29

Hackney Marshes: C Stokes 18:29

Stockport Woodbank Park: H Oldroyd 18:30

Cookstown: K Alexander 18:32

Bury St Edmunds: O Robson 18:33

Inverness: S Liebnitz 18:34

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About AW - The best coverage of the No.1 Olympic sport

ACTION 6 EUROPEAN CHAMPIONSHIPS Greg Rutherford and Dina Asher-Smith are among the champions as Great Britain’s team wins 16 medals in Amsterdam 8 Men’s track reports 16 Men’s field reports 20 Women’s track reports 28 Women’s field reports 34 ENGLISH SCHOOLS CHAMPIONSHIPS Hannah Williams and Harry Hughes set championship records in Gateshead 36 Boys’ reports 39 Girls’ reports 46 US OLYMPIC TRIALS Jenny Simpson, Tori Bowie, Jenn Suhr and Bernard Lagat are among the winners securing Rio places NEWS 50 London 2017 progress pleases IAAF 52 Kemboi offers Turkey justification PERFORMANCE 56 Latest sports science news 58 Athlete Insight – Rachel Wallader 60 The new rules of hydration 62 Are you your own worst enemy? 64 Product reviews – vests RESULTS & FIXTURES 66 Top results from last weekend 76 Monaco Diamond League and European Youth previews 77 What’s On – fixtures guide REGULARS 82 DIP FINISH

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