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Top 5 cupboard staples

There’s nothing worse than going to make a recipe and realising you’re missing a key ingredient. This month we’ve compiled the essential items to keep in your cupboard, and they’re items that are often used in many vegan recipes. These items are considered the basics of plant based cooking, and if you’re new to leading plant based diet, these are perfect to add to your shopping list. These items are easily found in supermarkets and health food shops, and are often inexpensive items that are tinned or have long use-by dates on, making them ideal to keep in your pantry or kitchen cupboards.

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PlantBased
June 2018
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Altri articoli in questo numero


PlantBased
Welcome
Welcome to June's issue of PlantBased
Regulars
PlantBased News
Rounding up the latest plant based food, health and product news
Hot products
Our pick of the best on the plant based scene
Books for Cooks
The inspiring cookery books that we think you should be adding to your collection
Dr Michael Greger
Dr. Michael Greger on how to reduce bloating on a plant based diet
Ask the experts
Got a burning question about plant based living that you want to know the answer to? Send in your question to emily@primeimpact.co.uk for the chance to be featured on these pages.
Vegan in Thailand
An idyllic paradise (if you know where to look)
Subscription offer
Subscribe to PlantBased this month for just £39.99 and receive FREE NutriZing’s bundle worth £35.60
Essential Guide to Ackee
An introduction to the national fruit of Jamaica
The V Word
The ups and downs of finding vegan food when out and about
Broad Beans in Focus
All you need to know about broad beans
Nutritionists Notebook: Berries
by Veronika Powell MSc, Viva!Health
Special Report – Vegan Men
By Dr. Justine Butler, Senior Researcher & Writer
Out and About
Whether you want to go out to eat, grab some supplies or find an event to enjoy, our Editor has compiled all of the best places to get out and about this month.
Our Recipes Your Versions
Made something from the magazine? Send us your photos emily@primeimpact.co.uk
Our Contributers
Meet our experts
Loose ends
Make the most of your leftover ingredients with these recipe ideas
Features
Supermarket Finds
Found a great new product that you want to share? Email your favourite supermarket finds to emily@primeimpact.co.uk
Ageless Vegan
Our goal is to show people how to eat agelessly with ease, confidence and joy
Summer Salads
Summer is the season for salads
Salad Must Haves
Grab these products to make your salad making plain-sailing
Get Active This Summer
When the sun is shining, there’s no better time to get out and get active
Austin Aries
Wrestling superstar Austin Aries reveals all about his new book, the perceptions surrounding veganism and masculinity, and his favourite lentil mac ‘n’ cheese
Into the Wild
Dandelion flower salad
Natural Remedies
How to get better sleep!
Grow your own
Gardening is for everyone
Buy Local, Save our Planet
Anthony Davison, founder of local food and drink website BigBarn explains why buying local is good for all of us
Relaxing Retreats
Relax, unwind and de-stress with a trip to one of these beautiful holiday retreats
Around the World on a Vegan Diet
How to cope being plant based whilst exploring the globe.
Cook Like a Pro: Caramelising
Chantelle Nicholson reveals her best cookery tips and techniques
Kids Cook Vegan
Get the whole family cooking vegan recipes
Gifts for Him
With Father’s Day just around the corner, here are our top picks for the men in your life
Recipes
Recipe of the month
Roasted Romano peppers with puy lentils and almond topping
Meals in Minutes
Breaking down the recipe minute by minute
Step by Step
Summer vegetable terrine with tomato coulis
Ageless Vegan
Ageless Vegan Recipes
Summer salads
Summer is the season for salads
Plant Powered Planet
Roast 'duck' curry (Gaeng phed 'ped' yaang)
Essential Guide to Ackee
Ackee Recipes
Cheat days
This month we’ve got two showstopping sweet desserts
Broad Beans in Focus
Broad Bean Recipes
Budget Meals
Recipes to cook when keeping to a tight budget
Nutritionists Notebook Berry
Berry recipe
Fine Dining
Cook something special
Kids cook vegan recipes
Get the whole family cooking vegan recipes
Best of the rest
Rounding-up the best of the rest of our recipes
YOUR ESSENTIAL GUIDE TO RAW OVER 30 RECIPES INSIDE
About the Editor
Welcome to our Essential Guide to Raw - this months magazine supplement.
Eat Raw, Feel Rawsome
Your introduction to a raw diet
Great Gadgets
Want to start eating more raw foods? Here are some useful gadgets.
Top Picks
Our top raw picks for when you’re looking for convenience
Healthy Juices
Delicious juice recipes
Morning Fuel
Great breakfast ideas
Savoury Dishes
Recipes for the savoury dishes
Sweet Treats
Dessert time