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Grow your own

We all know that following a plant based diet is the most ethical, healthy and environmentally-friendly way of eating possible, but growing some of those plants can give you huge satisfaction along with all the fun, self-reliance and planet-saving benefits of producing your own food too.

This new monthly column isn’t just for those with large gardens or allotments; anyone can grow some of their own crops, even if it’s just a few pots of herbs on a windowsill. Growing your own food organically is the perfect partner to veganism for living more lightly on the earth, respecting life, and ensuring what you eat is healthy, fresh and delicious. Month by month we will look at how to develop your plot and what to sow, plant and harvest.

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Single Digital Issue June 2018
This issue and other back issues are not included in a new PlantBased subscription. Subscriptions include the latest regular issue and new issues released during your subscription.

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June 2018

Other Articles in this Issue

Welcome to June's issue of PlantBased
Rounding up the latest plant based food, health and product news
Our pick of the best on the plant based scene
The inspiring cookery books that we think you should be adding to your collection
Dr. Michael Greger on how to reduce bloating on a plant based diet
Got a burning question about plant based living that you want to know the answer to? Send in your question to emily@primeimpact.co.uk for the chance to be featured on these pages.
Five things you should keep in your cupboard for vegan cooking
An idyllic paradise (if you know where to look)
Subscribe to PlantBased this month for just £39.99 and receive FREE NutriZing’s bundle worth £35.60
An introduction to the national fruit of Jamaica
The ups and downs of finding vegan food when out and about
All you need to know about broad beans
by Veronika Powell MSc, Viva!Health
By Dr. Justine Butler, Senior Researcher & Writer
Whether you want to go out to eat, grab some supplies or find an event to enjoy, our Editor has compiled all of the best places to get out and about this month.
Made something from the magazine? Send us your photos emily@primeimpact.co.uk
Meet our experts
Make the most of your leftover ingredients with these recipe ideas
Found a great new product that you want to share? Email your favourite supermarket finds to emily@primeimpact.co.uk
Our goal is to show people how to eat agelessly with ease, confidence and joy
Summer is the season for salads
Grab these products to make your salad making plain-sailing
When the sun is shining, there’s no better time to get out and get active
Wrestling superstar Austin Aries reveals all about his new book, the perceptions surrounding veganism and masculinity, and his favourite lentil mac ‘n’ cheese
Dandelion flower salad
How to get better sleep!
Anthony Davison, founder of local food and drink website BigBarn explains why buying local is good for all of us
Relax, unwind and de-stress with a trip to one of these beautiful holiday retreats
How to cope being plant based whilst exploring the globe.
Chantelle Nicholson reveals her best cookery tips and techniques
Get the whole family cooking vegan recipes
With Father’s Day just around the corner, here are our top picks for the men in your life
Roasted Romano peppers with puy lentils and almond topping
Breaking down the recipe minute by minute
Summer vegetable terrine with tomato coulis
Ageless Vegan Recipes
Summer is the season for salads
Roast 'duck' curry (Gaeng phed 'ped' yaang)
Ackee Recipes
This month we’ve got two showstopping sweet desserts
Broad Bean Recipes
Recipes to cook when keeping to a tight budget
Berry recipe
Cook something special
Get the whole family cooking vegan recipes
Rounding-up the best of the rest of our recipes
Welcome to our Essential Guide to Raw - this months magazine supplement.
Your introduction to a raw diet
Want to start eating more raw foods? Here are some useful gadgets.
Our top raw picks for when you’re looking for convenience
Delicious juice recipes
Great breakfast ideas
Recipes for the savoury dishes
Dessert time