Shopping Cart -

Your cart is currently empty.
Upgrade to today
for only an extra Cxx.xx

You get:

plus This issue of xxxxxxxxxxx.
plus Instant access to the latest issue of 350+ of our top selling titles.
plus Unlimited access to 30000+ back issues
plus No contract or commitment. If you decide that PocketmagsPlus is not for you, you can cancel your monthly subscription online at any time. Auto-renews at €10,99 per month, unless cancelled.
Upgrade for €1.09
Then just €10,99 / month. Cancel anytime.
Learn more
Pocketmags Digital Magazines
Pocketmags Digital Magazines
   You are currently viewing the Italy version of the site.
Would you like to switch to your local site?
Leggi ovunque Read anywhere
Modalità di pagamento Pocketmags Payment Types
Trusted site
A Pocketmags si ottiene
Fatturazione sicura
Ultime offerte
Web & App Reader
Loyalty Points

Pork burger in a bowl

Packed with flavour, and there’s a Syn-free dressing to boot!


Serves 4

FREEZABLE (burgers only)

Ready in about 30 minutes

600g lean pork mince (5% fat or less)

4 spring onions, finely chopped

2 garlic cloves, crushed

2 tbsp drained and finely chopped roasted red peppers in brine from a jar

2 tbsp very finely diced gherkins, plus 2 sliced gherkins

Low-calorie cooking spray

200g plain quark

Juice of 1 lemon

1 tsp mustard powder

4 little gem lettuces, leaves separated

4 tomatoes, sliced

¼ cucumber, thinly sliced

1 red onion, sliced into thin rings

1 Put the mince in a bowl with the spring onions, garlic, peppers and diced gherkins and mix together with your hands. Shape the mixture into 4 burgers. Spray a large, nonstick frying pan with low-calorie cooking spray and place over a high heat. Fry the burgers for 5 minutes on each side, or until cooked through.

2 Meanwhile, for the dressing, put the quark, lemon juice and mustard in a small food processor, season and whizz until well combined. Divide the lettuce, tomatoes, cucumber, red onion and sliced gherkins between 4 bowls. Top each with a burger and drizzle over the dressing to serve.

Purchase options below
Find the complete article and many more in this issue of Slimming World - May/June 2017
If you own the issue, Login to read the full article now.
Single Digital Issue
May/June 2017
This issue and other back issues are not included in a new Slimming World subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription
Only € 2,86 per issue

View Issues

About Slimming World

Welcome to the May/June issue of Slimming World magazine – your complete guide to slimming success! Featuring amazing real-life transformations, new twists on the nation’s favourite recipes, and expert advice to keep your slimming campaign on track. 20s, 30s, 40s, 50s and 60s… this issue’s star slimmers span every decade. Discover how 28-year-old cover star Elena made weight loss work as a busy mum; meet Woman of the Year Hollie, 8st 6lbs lighter at 30; see how keen cyclist Karl lost nearly 8st at 50; then celebrate 10 years at target with Pauline, 67, and find out what she’s learned along the way. As one of the secrets of losing that lasts is falling in love with food, we asked readers to share their best-loved dishes, so we could make them even more delicious. We can’t wait for you to try them! Is a better love life high on your wish list, too? Then don’t miss our guide to firing up your libido: the best news is you don’t have to wait until you’ve reached your target weight to reignite passion between the sheets… Plus: a brilliant bank holiday menu plan; a clever commitment-boosting quiz, and 10 ways to get fit for free. Here’s to the exciting next chapter on your journey to slim