Shopping Cart -

Your cart is currently empty.
Upgrade to today
for only an extra Cxx.xx

You get:

plus This issue of xxxxxxxxxxx.
plus Instant access to the latest issue of 310+ of our top selling titles.
plus Unlimited access to 27000+ back issues
plus No contract or commitment. If you decide that PocketmagsPlus is not for you, you can cancel your monthly subscription online at any time. Auto-renews at €10,99 per month, unless cancelled.
Upgrade Now for €10,99 Learn more
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
IT
Pocketmags Digital Magazines
   You are currently viewing the Italy version of the site.
Would you like to switch to your local site?
Leggi ovunque Read anywhere
Modalità di pagamento Pocketmags Payment Types
Trusted site
A Pocketmags si ottiene
Fatturazione sicura
Ultime offerte
Web & App Reader
Regali
Loyalty Points

STRESS LESS

A Lancet study has identified a potential way of determining how stress is linked to heart attack risk. The study of 300 people found that those who had the highest str ess levels had the highest levels of amygdala activity – the area of the brain that processes emotions such as fear – and also inflammation in their blood and arteries, and researchers believe these findings are linked.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Women’s Running - Apr-17
If you own the issue, Login to read the full article now.
Single Digital Issue
Apr-17
€4,49
This issue and other back issues are not included in a new Women’s Running subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription
Only € 1,42 per issue
SAVE
68%
Was €32,99
Now €16,99
Monthly Digital Subscription
Only € 3,49 per issue
SAVE
22%
€3,49

View Issues

About Women’s Running

Coming up in the April issue of Women’s Running… Ramping up your mileage this spring? We’ve got everything you need in the April issue of Women’s Running, out now! Find the best running shoe for you with our first Women’s Running Shoe Guide, featuring 30 models tried and tested. If you’re marathon training, you’ll find part two of our 12-week training plans in this issue, taking you right up to race day. We’ve got an essential stretching routine to ease tired muscles, three gorgeous recipes to boost your health and energy, and tips on how to tackle long runs. Plus, we’ve got all the usual great gear reviews, inspiration and quick training advice.