HOLIDAYS

There has never been such a diverse and exciting array of running retreats, holidays and events for you to try. With organisers committed to getting more women involved in running – especially off-road and in ultras – we’re finally in the unfamiliar position of not knowing which ones to choose. Whether you’re thinking of a getaway with family or friends, or are planning to travel solo this year, your weekend breaks or longer summer holidays can now include running – and you’ve the choice between staying in the UK or going futher afield. Here’s our pick of the crop for summer 2024

Words: Tina Chantrey

Camping

What to expect: Wonderful scenery, wild streams and rivers, wildlife, occasional mud, flies and rain.

How it will benefit your running: Hilly trails are hidden interval sessions. Mental health will soar.

Booking details: campsites.co.uk

Camping is something any trail runner, regardless of budget, can quickly and easily get involved with. Whether you choose to do it with family, friends or solo, and whether you escape for a weekend or longer, a nature bath will do wonders for body, mind and spirit. The simplicity of camping and trail running can be a gentle reminder that you don’t have to travel abroad to explore stunning scenery and watch mountain-top sunsets. You can boost your physical fitness and mental wellbeing by going just a few miles down the road because the UK has much to offer in terms of countryside, including lochs and llyns, ancient ridgeways and miles of gorgeous coastline. You’ll also find that many organised races offer camping alongside their events, and it’s usually incredibly cheap.

Long weekends

What to expect: When you’re a runner, a long weekend can take on a different dimension. Pick from relaxed run festival vibes, big city races, multi-day ultras and self-guided point-to-point trail runs.

How it will benefit your running:

Trying new challenges tests your fitness, invigorates your training and provides physical and mental rewards.