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I wanted to congratulate you on a great magazine, and for the support you’re offering me as a new runner. I was diagnosed with fi bromyalgia in 2014 and, before that, had been through a dysfunction of my posterior tibial tendon, a hip operation and a tricky birth. I was fl abby, unfi t and had only one aim: to run.
Feeling as awful as I did, though, running was out of the question, until I began to develop some basic fi tness on a water rower last autumn. My husband very kindly bought me a cheap treadmill at Christmas and I tried my fi rst run in January… I couldn’t even manage a minute. I was crushed.
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May-17
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About Women’s Running
In the May issue of Women's Running, on sale 30 March, we're getting you ready to run faster this spring! We've got the perfect 10K training plans for you, whether you're a first-timer, a gym bunny or looking to grab an amazing personal best this summer. Racing a spring marathon? Find out the secrets to success from the people working behind the scenes - everyone from first aiders to pacers to race photographers share their tips for staying on target (and grabbing some race pics to be proud of!). In this month's Trail Zone, find out why running in green spaces is so good for your mind and body. And don't miss the first ever Women's Running Nutrition Guide: your complete rundown of what to eat and drink to run faster, recover better and stay strong when you're training hard.