Well Being Journal Magazine Assinaturas e Fall 2024 edição

Well Being Journal Magazine

4 edições por ano | English

From €9,50 por edição

Well Being Journal is dedicated to publishing cogent, concise, expert information about natural ways to prevent and heal illnesses and reverse aging. We herald the integration of medicine with physical, mental, emotional, spiritual and social aspects of health. We publish well substantiated feature articles and research notes covering those subjects as well as personal stories of healing—and we’ve been doing so for 20 years!
The Journal also publishes research as well as personal and clinical experiences about the nutritional and natural healing and prevention of illnesses, including arthritis, cancer, cardiovascular or heart disease, diabetes, Lyme disease, Alzheimer’s/dementia and much more. Regarded as a treasure trove by subscribers, the Journal, with 52 pages each issue, provides healthy, fascinating reading cover-to-cover.
Be forewarned! By reading the Journal you might just live with greater health and happiness. Perhaps you will enjoy giving the Journal a try. Our $1.99 app includes one complimentary issue of the Journal. It’s our truly genuine hope that you might just delightfully discover reading the Journal will help you live a healthier, happier, longer life!

Well Being Journal

Fall 2024 Whole-Body Cryotherapy: Emerging Benefits of Extreme Cold……6 Jim Donnelly and Steve Welch share why cryotherapy’s subzero temperatures have made it one of the hottest trends. Three Key Breathing Techniques to Improve Your Well-Being……12 Joyce Young, MD, teaches three techniques that can transform breathing and improve your health. Dark Calories: The Toxic Truth Behind Common Cooking Oils……14 Catherine Shanahan, MD, guides you in swapping out seed oils and introduces healthier, tastier cooking fats. Florence Nightingale and Dora Kunz: Perspectives on Nursing and Therapeutic Touch……20 Janet Macrae highlights how regular practice of Therapeutic Touch offers reciprocal benefits, providing healing effects for both the patient and the therapist. Benefits of Natural Solitude……24 Netta Weinstein, Heather Hansen, and Thuy-vy Nguyen contemplate the impact of combining tree bathing with solitude to rejuvenate your spirit. Therapeutic Tea Blends……28 Michelle Faust Lang Berthels invites you to create magical and meditative tea blends.

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