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HELLO DARKNESS, MY OLD FRIEND

Isaac Williams
Photography Getty Images

It’s winter again. How did that happen? After a scorching summer that left me unable to start any conversation without the hilarious quip, “Bit hot, isn’t it?” it’s back to the comforting familiarity of pitch-black alarm calls, drizzly days and eye-watering heating bills. The heat and I have a troubled relationship, so I always welcome winter with open arms, but even for the most committed sun worshippers, there are plenty of reasons to be thankful for the coming of the cold.

For runners, getting out the door may be tough, but make it through the first mile and the drop in temperature becomes not only bearable, but decidedly pleasant, as the cold keeps legs fresh and excessive sweat at bay. There’s also great joy to be had in venturing out in the morning, feeling the crunch of frosted grass underfoot and, more importantly, like you are hard as nails. Head to page 22 for some winter kit suggestions, then to page 52 for some cold-weather inspo.

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Men's Fitness
January 2020
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