Ultrarunning

The last year has been rather mono-paced for many of us, with lockdowns and cancelled races, and we’ve all missed the highs and the newness of normal daily life. Maybe it’s time to shake things up and take your sense of adventure on a journey it won’t forget

Words: Keri Wallace

Ultrarunning is not just running; it’s walking, scrambling, climbing and enjoying the view too

I’ve never run a marathon. I’ve never even run a trail marathon. But I do run ultramarathons – over mountains. Hold on: did I miss a step there? Maybe, maybe not. Thankfully, there is no right answer and no one path into ultramarathon running. Some women progress gradually from marathon distance to beyond, and others jump straight in – but most of us sit on the fence, wondering how to take the leap or questioning why anyone would even want to.

I’m starting out on a journey to the historic Dragon’s Back Race, billed as one of the toughest ultras in the world. I’m only just beginning my training for the 2021 event and I’m on a mission to encourage more women to give ultrarunning a try.

Breaking barriers to entry

If you want to run your first ultra, then the first step is surely to enter an event. But for many, the idea of entering a race that is further than 26 miles seems daunting. Fortunately, there are lots of positives which are easily overlooked. The pace in ultramarathon is much slower than a marathon, walking is acceptable (yes walking!), the scenery is better and you have to eat lots of food along the way – what’s not to love, right?

Sadly, however, race data reveals that few women feel comfortable clicking the ‘Enter now’ button. Last year, a survey of global running showed that more female than male runners were competing in UK road races for the first time in history.

I’m starting out on a journey to the historic Dragon’s Back Race, billed as one of the toughest ultras in the world

TOP ULTRAS

Races for beginners

We reached out to the Women’s Running community for tips on which ultrarunning events are suitable starting points

• White Star Running Inclusive and friendly events in spectacular scenery. “Stunning scenery, great for beginners, fantastic aid stations, atmosphere and bling!”

Nicky Chrascina

• XNRG The team organises multi-day races over achievable distances (you can enter individual days). “XNRG The Humanity Direct Amersham Ultra is only 29 miles and a great starting point for going beyond marathon distance. It’s for charity and there’s no cut-off time.”