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The season of success

Shop yourself slimmer with these savvy low-Syn finds and speedy meal ideas

Souper easy… CREAMED CARROT & BEETROOT SOUP

This cheap, oh-so-simple warmer for four is packed with Speed Free veggies

Peel and roughly chop 4 large carrots and 400g fresh beetroot (or use vacuum-packed beetroot) and place in a large saucepan with 3 peeled and crushed garlic cloves, 4 trimmed and finely sliced leeks, 1.2 litres vegetable stock and a bay leaf. Cover tightly and simmer for 40 minutes, or until the vegetables are tender. Remove the bay leaf and allow to cool slightly. Transfer the mixture to a food processor, add 75g fat-free natural fromage frais and blend until smooth. Return to the pan and reheat gently. Sprinkle with freshly ground black pepper and some chopped fresh chives. Serve with extra fromage frais.

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About Slimming World

Give yourself the gift of weight loss this Christmas with the November/December issue of Slimming World magazine... Featuring amazing real-life transformations, fab and filling recipes, and tips and advice to see you celebrate the festive season in slimming-friendly style. If a cracking weight loss is top of your wish list this Christmas, then we’re here to help. We’ve packed the new issue with ways to help you get through this frantic time of year, keep your weight loss on track and enjoy yourself, too. From ideas for filling your freezer with hearty slimming food and strategies for surviving stress, through to a guide to enjoying party-season tipples without giving your slimdown a hangover, we’ve got it covered. There’s also sleigh-loads of inspiration. Our party girls, Chantelle, Kathryn and Sarah, tell us how losing weight gave them their sparkle back in their 30s, 40s and 50s, while Slimming World’s Man of the Year, Danny, shares his emotional journey – after losing 8st he feels like the man he was always meant to be. And there are six more seasonal weight-loss stories to enjoy. Total weight loss in the issue? An incredible 83st. Plus: a super-tasty seven-day menu plan; the season’s hottest fragrances for men; and our top tech-y fitness finds. ‘App’y Christmas!