Health & Wellbeing  |  Aug-16
Discover how to enjoy your holidays without sacrificing your fitness goals in our August issue, packed full of summer inspiration and workouts to get you swimsuit ready. Learn to feel toned on 24 hours, how to eat to boost your mood and rid back pain forever. Also, celebrity tips from Caroline Flack, Kate Hudson, Millie Mackintosh, healthy recipes from Natasha Corrett and all the latest stylish fit kit from your favourite brands.
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Articles in this issue
Below is a selection of articles in Health & Wellbeing Aug-16.