Aviation Specials  |  Living Dairy-Free
Around 65% of adults worldwide have some level of lactose malabsorption, and millions more avoid dairy for health, ethical or lifestyle reasons.
Living Dairy-Free is a clear, practical and authoritative guide to understanding and managing life without dairy products. It explains the science behind lactose intolerance and dairy allergy, how to distinguish between them, and how to adapt eating habits confidently and enjoyably.
Combining expert advice, product insight, nutritional guidance and easy dairy-free recipes, it supports readers in maintaining good health without compromise.
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• A discount off the RRP of your magazine
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You'll receive 12 issues during a 1 year Aviation Specials magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Aviation Specials Living Dairy-Free.