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Digital Subscriptions > Healthy Food Guide > July-17 > BIG UP your BURGER

BIG UP your BURGER

Who says a burger has to be piled high with fat and calories? By making ours with lean cuts and lots of crunchy veg, their healthier credentials really stack up

RECIPES

Mexican chicken burgers with sweet potato wedges

PREP 15 MIN COOK 30 MIN SERVES 4

600g sweet potatoes, scrubbed and cut into wedges

Cooking oil spray

1tbsp olive oil

2 x 200g chicken breast fillets, halved horizontally to make

4 thin fillets

1tbsp Mexican or fajita seasoning

150g (about 1/4) red cabbage, finely shredded

50g mixed salad leaves

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About Healthy Food Guide

Weight loss slowed? Find out if your diet is making you fat – and the solutions that work. Nip high cholesterol in the bud with our expert tips on keeping yours low, and find out how to make eating out a breeze if you're gluten free. Plus, we reveal this year’s nutritionally-approved products in the 2017 Healthy Food Guide Awards. Find all this, plus tried-and-tested recipes and our new-look diet planner, in the July issue.
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