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Digital Subscriptions > Healthy Food Guide > July-17 > SPANAKOPITA

SPANAKOPITA

We’ve reduced the fat, especially saturates, of this Greek classic while keeping the flaky pastry and cheesy filling

HEALTHY MAKEOVER

Healthy spanakopita

PREP 20 MIN COOK 50 MIN SERVES

VEGETARIAN

Olive oil spray

1 red onion, chopped

4 garlic cloves, chopped

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About Healthy Food Guide

Weight loss slowed? Find out if your diet is making you fat – and the solutions that work. Nip high cholesterol in the bud with our expert tips on keeping yours low, and find out how to make eating out a breeze if you're gluten free. Plus, we reveal this year’s nutritionally-approved products in the 2017 Healthy Food Guide Awards. Find all this, plus tried-and-tested recipes and our new-look diet planner, in the July issue.
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