Plant-based eating is simple – add more plants to your meals and make them the star of the show. Try an extra handful of veg in your stir-fry, mix nuts and berries into your porridge, or make wholegrains and pulses a key ingredient in a midweek main. Eating like this is good for you as plant-based foods tend to be high in fibre, low in saturated fat and packed with vitamins and minerals. So go on, stock up on veg, celebrate nuts and seeds, and experiment with Alpro’s tasty products, then try these recipes to get going.
Veggie curry