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Digital Subscriptions > Athletics Weekly > 08/12/2016 > FUEL 10K QUARK WITH FRUIT POUCH

FUEL 10K QUARK WITH FRUIT POUCH

WHAT’S NEW?

WHAT: A squeezable breakfast in a pouch made with pureed fruit, yoghurt and creamy Quark designed for athletes on the hoof.

WHY: Quark is billed as a dream sports food – it is creamy in texture but contains less fat and more protein than yoghurt. It’s made by warming soured milk to a point where the milk proteins separate in a process called curdling. A culture is then added and the whey is drained off.

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About Athletics Weekly

THE BIG INTERVIEW 14 REECE PRESCOD Talented sprinter has set sights on making London 2017 team SPOTLIGHT 20 ATHLETES OF THE YEAR Readers pick their top track and field performers of 2016 24 WHERE ARE THEY NOW? Andrea Lynch, the former UK record-holder for 100m PERFORMANCE 34 Sports science news 36 Killer Session – Diane Modahl 38 Do you need cross-country? 40 Products – underwear TALKING POINT 26 Dave Gordon tackles the popular topic of athletics on television NEWS 6 Pavey talks of future marathon 8 New era as IAAF votes for reforms 10 Asher-Smith still learning RESULTS & FIXTURES 42 Results round-up 57 What’s On fixtures guide PREVIEW 54 A look ahead at this weekend’s European Cross Country Champs REGULARS 30 Book reviews 32 Young Athlete – Naomi Ogbeta 61 Quiz – test your knowledge 62 Dip Finish
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