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Midweek MEALS

Street-style barbacoa burritos
Super green Thai curry
Sticky orange caulifl ower
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Vegan Food & Living Magazine
Apr 2019
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Altri articoli in questo numero


Vegan Food & Living
Welcome
As a self-confessed chocoholic, this time of year is
EVERY ISSUE
What’s April cooking?
Lauren True keeps us up to date with all the latest vegan news, products and happenings
Easter treats
Indulge yourself with sweet treats that are easy to make and tastier and healthier than shop-bought
Nutrition SOS
Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you...
What role do p lant milks play in vegan nutrition?
Make sure you’re getting the right stuff from your plant milks
FEATURES
Define:Vegah
Charlotte Willis looks at what defines us as vegans
Tasty options for Easter day
Celebrate Easter with fantastic savoury recipes to balance out all the sweet chocolate treats
Fat lies & Bad Science
Viva!’s Dr Justine Butler examines the recent media reports about fat and reveals the truth behind the sensational headlines
Perfect grains and pulses
Grains and pulses are the basic building blocks of diet and these recipes are creative and flavourful
Medicinal mushrooms
Alessandra Felice reveals the therapeutic qualities found in the humble mushroom
What to eat every day
Follow this simple chart to get enough of all the nutrients your body needs
On-the-go! Lunchtime RECIPES
Spruce up your midday meals with a touch of colour...
VFL Awards
THE WINNERS!
It’s time to celebrate the people, products and companies that you voted as your favourites
One-hour cheeses
One-hour No long maturing times are needed for Claudia Lucero’s one-hour cheeses dairy-free cheese
No long maturing times are needed for Claudia Lucero’s one-hour cheeses
Vegetable butchers
MEET THE VEGETABLE BUTCHERS
Megan Tatum meets the new breed of butchers cutting up vegetables
Curry night
Curry Night
curry Reach for the spices and make yourself a curry that tastes better than any takeaway
Enjoy with friends Something for the weekend
Family time and plenty of good food – the two ingredients you need for the perfect lazy weekend…
Dinner party
Healthy Dinner party
Francesca Klottrup from the College of Naturopathic Medicine serves up the perfect dinner menu
Sweet treats! Dessert RECIPES
Add the perfect finishing touch to a midweek dinner or just enjoy a tasty afternoon pick me up…
Best ever VEGAN baking hacks
Sara Kidd joins us every month to share her essential advice for making your bakes rise to the occasion
Saving the oceans
Destroying the Oceans
Ditching straws is great, but we must stop eating fish says Lex Rigby
Vegan guide to Japan
A vegan’s guide to… JAPAN
Vegan may not be the fi rst thing that springs to mind when you think of Japan, but as Sofi a Santos discovered there's not much that the Japanese can't turn their hands to, including vegan food.
Food on the go
From tasty lunch options to picnic ideas and breakfasts on the hop, we've got it all covered!
My vegan life Carole Webb
Carole, a former veterinary nurse, is fulfi lling a true vocation to rescue, protect, heal and care for unwanted farm animals